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Calories In Quaker Oats Cinnamon Swirl Oatmeal Packet

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Calories in Quaker Instant Oatmeal Single Packets. Find nutrition facts for Quaker Instant Oatmeal Single Packets and over 2,000,000 other foods in.

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Personalized health review for Quaker Instant Oatmeal, Maple & Brown Sugar: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

The limits, released in September 2009, were developed after considering the number of discretionary calories a typical American has left after fulfilling all nutritional requirements. So, a more acti.

Personalized health review for Quaker Instant Oatmeal, Maple & Brown Sugar: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

Calories. A packet of Quaker’s instant maple and brown sugar oatmeal has 160 calories, with 25 coming from fat. For a 2,000-calorie diet, a bowl of the oatmeal amounts to 8 percent of your total daily calories.

Cinnamon Swirl Per 1 packet (45 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 210 mg sodium, 34 g carbs (10 g fiber, 8 g soluble fiber, 7 g sugar), 4 g protein. Like the Weight Control packet that precedes it, Quaker’s High Fiber options also have calorie-confusing artificial sweeteners.

There are 160 calories in 1 packet (1.5 oz) of Quaker Apples & Cinnamon Instant Oatmeal, dry. You’d need to walk 42 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

So I have a two-fold question: 1) How can we have oatmeal every day without it becoming a time-suck.would microwave cooking or another technique help make it more efficient, but still tasty? I’d rat.

There are 160 calories in 1 packet (1.6 oz) of Quaker High Fiber, Instant Oatmeal, Cinnamon Swirl, dry. You’d need to walk 42 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

rated 5 out of 5 by marv from high fiber quaker oats my wife (63 yrs) and myself (66 yrs) have been taking quaker oats high fiber for yrs. its a good product. the diet sugar is just fine. there has been good and bad news about diet sugar.

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The wholesome goodness of Quaker Oats packed with the rich tastes of maple and brown sugar Instant Oatmeal. Also the regular instant oatmeal packets do not taste nearly as good as the big bag and I have tried to mix them together but the problem is that there is 30 Maple and brown sugar and only 15 or less regular. Quaker Instant.

430 calories, 23 g fat (15 g saturated, 0.5 trans), 1,630 mg sodium, 6 g sugar, 18 g protein There’s a reason this classic is on every fast food breakfast menu—it tastes good. There’s also a reason wh.

There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal – High Fiber Cinnamon Swirl.: Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Salt, Cinnamon, Calcium Carbonate, Natural Flavors, Oat Flour, Citric Acid, Guar Gum, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins),

Personalized health review for Quaker Instant Oatmeal, Maple & Brown Sugar: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

So I have a two-fold question: 1) How can we have oatmeal every day without it becoming a time-suck.would microwave cooking or another technique help make it more efficient, but still tasty? I’d rat.

The limits, released in September 2009, were developed after considering the number of discretionary calories a typical American has left after fulfilling all nutritional requirements. So, a more acti.

430 calories, 23 g fat (15 g saturated, 0.5 trans), 1,630 mg sodium, 6 g sugar, 18 g protein There’s a reason this classic is on every fast food breakfast menu—it tastes good. There’s also a reason wh.